Quark and berries!🍯🍯🍯Happy Friday!!❤️

Super snack.✨

Bright.Simple.Beneficial. 🍓Quark & berries has been our little boost in the morning. Although quark is not yogurt it does contain plenty of “good”bacteria as well as several beneficial minerals. BONUS:Unlike yogurt quark contains a very low percentage of fat per gram at just 74 calories per 100grams!


Laelah and I like to add fresh fruit such as blueberries,strawberries and raspberries. All filled with tons of antioxidants.🤗We also drizzle with 100% natural honey,chia seeds and for a little added texture granola,walnuts or slivered almonds. :


– [x] *Antioxidants: substances found in our foods that prevent or repair damage to our cells typically the result from free radicals.

: Have you ever tried quark,if so let us know what you think of it below!



Thanks so much for reading,feel free to leave comments and suggestions!❤️

I have created an Instagram page that specifically correlates to our blog!

Khalil,Laelah and myself would love for you guys to follow an explore with us through photos and videos!



🌻Doing the best we can for our little human!💕


3 thoughts on “Quark and berries!🍯🍯🍯Happy Friday!!❤️

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s